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Markdown Formatting Removal Instructions

The article talks about the importance of sleep for overall health.

July 1, 2025

Instructions: 1. Carefully examine the input text and identify any markdown formatting elements such as headers, bold, italic, code blocks, links, and any other markdown syntax.

  1. Remove all markdown formatting while preserving the actual content. This means:
  2. Convert headers to plain text
  3. Remove asterisks or underscores used for bold or italic formatting
  4. Remove backticks used for code blocks
  5. Convert links to plain text (keep the link text, remove the URL)
  6. Preserve line breaks and paragraphs

  7. Identify the title of the article. This is typically the first line of text, often formatted as a top-level header in markdown.

  8. Extract the main body of the article, which is all the content following the title.

Output format: Please provide the processed content in the following JSON format:

{ "title": "The extracted title of the article", "body": "The full text of the article with all markdown removed" }

Ensure that the "body" field contains the entire article content, excluding the title, with proper paragraph breaks preserved.

Note: If the input does not contain a clear title, use the first sentence or a summarizing phrase as the title, and include all content in the body.

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